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Adult Programs

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CrossFit Classes

14+, Beginner to Advanced

  • 60 minute Coach-Led classes 

  • Constantly varied functional movement performed at high intensity

  • Designed to increase metabolic conditioning, strength, power, speed, agility, balance, accuracy, flexibility and cardio vascular endurance

  • Infinite scalability for any age or fitness level

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Varsity CrossFit

12-14, All levels

  • Modified CrossFit classes for athletes 12-14

  • Classes Monday, Tuesday, Wednesday at 6:00PM with adults.

  • Great option for families to CrossFit together!

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Personal Training, Customized Plans

All Levels

  • For athletes just starting out or looking to increase performance on an individualized level through one-on-one attention and accountability.

  • Package discounts available.

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24x7 Access

Adults, All Levels

  • Included with undiscounted Unlimited Membership

CrossFit Classes
Varsity CrossFit
Performace Class
Functional Strength
Personal Training
Group Competitor Training
Open Gym
See something you like?
Schedule your FREE trial class.
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