Class Schedule

CrossFit and CrossFit Kids sessions 60 minutes / Performance sessions 45-60 minutes
(Current as of 5/1/2017)

ADULT PROGRAM

LOCATION (MAIN):
39 Stonehill Rd, Suite A
Oswego, Illinois 60543

CrossFit (AM):
Mon/Tues/Weds/Fri: 5:00, 6:00, 7:30, 8:30 & 9:30
Sat: 7:00, 8:00, 9:00 & 10:00

CrossFit (PM):
Mon: 3:00, 4:00, 4:30, 5:00, 6:00 & 7:00
Tues: 3:00, 4:00, 5:00, 6:00 & 7:00
Weds: 3:00, 4:00, 4:30, 5:00, 6:00 & 7:00
Fri: 3:00, 4:00, 5:00 & 6:00

Performance:
Tues: 7:30AM
Thurs(AM): 5:00, 6:00, 7:30, 8:30 & 9:30
Thurs(PM): 3:00, 4:00, 6:00 & 7:00
Sun: 9:00AM & 9:45AM

Open Gym:
Tues/Thurs: 5:00-10:30AM & 3:00-7:00PM
Sat: 9:30-11:00AM
Sun: 9:00-10:30AM

YOUTH PROGRAM

LOCATION:
39 Stonehill Rd, Suite C
Oswego, Illinois 60543

Jr. Varsity (ages 8-13):
Mon/Weds: 6:00PM

Varsity (ages 12 & Up):
Mon/Tues/Weds/Thurs: 7:00PM