Class Schedule

CrossFit and CrossFit Kids sessions 60 minutes / Performance sessions 45-60 minutes
(Current as of 6/1/2018)

ADULT PROGRAM

LOCATION (MAIN):
39 Stonehill Rd, Suite A
Oswego, Illinois 60543

CrossFit (AM):
M/Tu/W/F: 5:00, 6:00, 7:30, 8:30 & 9:30
Sat: 6:30, 7:30 & 8:30

CrossFit (PM):
M/Tu/W/F: 3:30, 4:30, 5:30 & 6:30

Performance:
Tu: 7:30AM
Th(AM): 5:00, 6:00, 7:30, 8:30 & 9:30
Th(PM): 3:30, 4:30 & 6:30
Sun: 8:15AM & 9:0AM

Open Gym:
Tu/Th: 5:00-10:30AM & 3:00-7:00PM
Sat: 7:30-9:30AM
Sun: 8:00-10:00AM

YOUTH PROGRAM

LOCATION:
39 Stonehill Rd, Suite C
Oswego, Illinois 60543

Jr. Varsity (ages 8-13):
Mon/Weds: 5:30PM

Varsity (ages 12 & Up):
Th: 9:30AM
M/Tu/W/Th: 6:30PM