Main – Stonehill Road – CrossFit
Metcon (AMRAP – Reps)
AMRAP 25 (Partner Chipper)
800m Run (together)
60 Power Clean
600m Run (together)
60 S2OH
400m Run (together)
60 Snatch
AMRAP Assault Bike Calories
Rx 135/95
Rx+ 165/115
Every 100m of the run counts for 1 rep